Golden Elixir Podcast: overlap between Neidan and Qigong
Today we discuss the overlap between Neidan and Qigong by using a few historical and one practical example from my own practice.
The two styles are totally distinct, but have some commonalities which make it possible to benefit from studying both. I hope you enjoy the podcast.
Behind the paywall today is a rough draft of Jin Dan Wen Da/Questions and Answers of the Golden Elixir from a program I taught a few years ago. All 27 pages of this important late Southern School Neidan text are included along with some of my own commentary. Aside from a few small interpretive mistakes, the document is quite complete and a great resource for people who want to study Neidan from old texts.
Enjoy!
金丹 问答
Jin Dan Wen Da
Questions and Answers of the Golden Elixir.
By
Xiao Ting Zhi.
Trans. Robert Coons.