Xue Xian Bi Cheng Continued
Pictured: Chen Yingning felt that fat, protein, and carbohydrates are very essential to a healthy diet and recommended eating eggs, drinking milk, consuming beans of various kinds, and avoiding canola oil. Today we know that canola oil is highly inflammatory, so it seems Mr.Chen was on to something…
吾人每天飲食所需營養質，最重要的，有三種：一碳水化合物(又名澱粉，亦名糖)，二蛋白質，三脂肪。何謂碳水化…