Pictured: Entering the Medicine Mirror by Cui Xifan is the first major Internal Alchemy Poem and has some very interesting passages such as the one above.
Huang Yuanji's method is like close the eyes 90%, let small light in all the time during practices?
He says 垂帘返照 Chui Lian Fan Zhao/Lower the curtain and reverse the light.
In my understanding the eyes are closed.
Maybe one text called 道门语要 might say to close the eyes 90%, but I can't remember well.
Thanks bro
Huang Yuanji's method is like close the eyes 90%, let small light in all the time during practices?
He says 垂帘返照 Chui Lian Fan Zhao/Lower the curtain and reverse the light.
In my understanding the eyes are closed.
Maybe one text called 道门语要 might say to close the eyes 90%, but I can't remember well.
Thanks bro